Divorce is the second most stressful life event, preceded only by the death of a spouse.
And what is that stress capable of? Expediting a severe bout of depression and anxiety to your limbic system (the brain’s emotional center), if you’re not careful. Acute and chronic stress undermine both emotional and physical health.
NLP ( Neuro Linguistic Programming) can help you to deal with the overwhelming emotions including anxiety, depression, anger as well as help you to cope with the adjustments you need to deal with.