Archive for the ‘Image Consulting:’ Category

Healthy eating habits

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You are what you eat.

We help you to understand that your body is your temple and you should treat it as such. Successful and effective eating plans are tailored to suit the individuals age, body type and specific needs.

We monitor your progress as we help you shed off the kilos in a fun and healthy way.

Making positive changes in personal health behaviors takes time, it is a process. Having a wellness coach helps you to follow through by holding you accountable for your food choices. It is the most important part of the process. Whether you are ready to make significant changes in your lifestyle or want to optimize your present lifestyle, a wellness coach will improve the likelihood that you will be successful. 

Fine grooming

We all have this image of who is the ideal person we would like to be.

The media has influenced us in this respect. We teach you to assert you individuality as opposed to going with societies norms by bringing out the image that is YOU!

This is further enhanced by using NLP life coaching to help you realize your awesome inner-self and match it up to the beautiful NEW YOU on the outside.