Depression

  • Posted by admin
  • On May 26, 2014
  Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being. Depressed people can feel sad, anxious, empty, hopeless, worried, helpless, worthless, guilty, irritable, hurt, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or […]
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Low self esteem, confidence building

  • Posted by admin
  • On May 26, 2014
Low self-esteem can result from various factors, including genetic factors, physical appearance or weight, mental health issues, socioeconomic status, peer pressure or bullying. A person with low self-esteem may show some of the following characteristics: Heavy self-criticism and dissatisfaction. Hypersensitivity to criticism with resentment against critics and feelings of being attacked.  Chronic indecision and an […]
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Substance abuse

  • Posted by admin
  • On May 26, 2014
Substance abuse, also known as drug abuse, is a patterned use of a substance (drug) in which the user consumes the substance in amounts or with methods which are harmful to themselves or others. The terms have a huge range of definitions related to taking a psychoactive drug or performance enhancing drug for a non-therapeutic […]
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The Effectiveness of Group Therapy

  • Posted by admin
  • On May 26, 2014
Group therapy can be very effective, especially in certain situations. Studies have shown that group therapy can be an effective treatment choice for depression, traumatic stress, family conflict resolution and building family bonds Reasons to Use Family Group Therapy The key advantages of group therapy include: Family Group therapy allows people to receive the support […]
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Bereavement counseling

  • Posted by admin
  • On May 26, 2014
Bereavement  counselling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce). Grief counselors feel that everyone experiences and expresses grief in their own way, often shaped by culture. They believe that it […]
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Meet the Coach

  • Posted by admin
  • On May 26, 2014
  LIFECOACH RAZIA MOHAMED      Councelling Life Coach, NLP Practitioner, Negative Emotional Therapy Consultant I am a counselling life coach with over 14 years experience in the field of inspiring, empowering and motivating individuals to BE the CHANGE that they Would LIKE To See in Their world. Being a mother of three, I am well […]
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